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Website: Editing Protocols
Customize your own training protocol as an individual user—baseline %, sets, reps, and rest intervals—with step-by-step field highlights.
Open Protocols
Normal users can create and edit training protocols.
Edit a protocol
Select Edit on the protocol you want to change. We use the System protocol in this example.
Protocol editor
The editor shows baseline percentage, sets, reps, and rest intervals for each set.
Set baseline %
Training Goal % is measured from the baseline breath at the start of each session. Change it to 50%.
Number of sets
Changes the number of sets in the protocol.
Reps per set
Changes the number of breaths per set in the protocol.
Rest after set 1
Adjust the rest intervals.
Rest after set 2
Adjust the rest intervals.
Rest after set 3
Adjust the rest intervals.
Save your protocol
Scroll down to Save Protocol—your changes are not applied until you save.
Protocol saved
Click Save Protocol to apply your edits. You return to the protocol list with your updated baseline, sets, and rest values.
